The first thing that I did was take a 'before' video of my abs area.
#Chloe 2 week shred 2020 full
Day 1 of the challenge was my first insight into her workout style.Īnd now here we have my full two-week log of the challenge. I had never seen one of Chloe Ting's workout videos before but I wanted to go in with an open mind, regardless of what other people had said (because everyone's body is different!).
#Chloe 2 week shred 2020 for free
So I decided two nights before I began the workout challenge that I would try her 2 Weeks Shred fitness programme (which you can access for free on her website)! Before starting I watched one review video by a YouTuber my age and she made it sound very difficult - she said that she was sick after 3 minutes, and generally struggled over the first few days. And, like I said, I had heard the name 'Chloe Ting' floating around a lot recently. I hadn't visited a gym since February (due to the global pandemic), and my sessions were always very low-intensity (exercise for me was - and is - simply a way to burn excess energy so I could sleep well at night and maintain a happy and healthy body!).īut by October 2020 I felt like now was a really good time to try a fitness routine! I was only doing between 2,000-10,000 steps a day (as I wasn't venturing anywhere beyond my home), so I thought that adding indoor full-body workout routines would be a great benefit to my health. I had never done a scripted workout routine - let alone a fitness challenge - until two weeks ago. I knew that she was a fitness influencer and I knew that lots of people claimed that she had some super hard workouts that could make you the fittest you've ever felt. I will be posting my review and results on my YouTube channel too, and I hope that you enjoy this post!ĭuring 2020 I heard the name 'Chloe Ting' floating around a lot on social media.
Hey everyone! I decided to log my experience of the Chloe Ting 2 Weeks Shred challenge in Oct-Nov 2020 to help anyone deciding whether or not to give it a go come up with their decision, by showing you the kinds of routines that make up the challenge, so that you can see if they are the ones for you! The great thing about this routine is that there are lots of breaks, and you can substitute each exercise or do a low-impact or high-impact version depending on your body type.
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